Swift Strength

Service Charge

Personalized Programming 💪

Digital Programs 🏋️‍♂️

In-Person Session

In Person Session (with Schedule)

Membership

Off-Season Athlete

In person sessions

Ask 1 question that you need guidance with and receive 1 insightful answer in a private chat over video, audio, or text to help you navigate to the root of your question!

Ask me anything!

Let’s chat throughout the month where you can expect 2 answers to your questions per week in a private chat over video, audio, or text. This option is great for someone looking for weekly guidance.

Monthly Mentorship

Need help getting started with a fitness or diet routine to help get you to the next level? \nSend me a question over video, audio, or text, and I'll reply with the guidance you need to succeed. \n*Coach Mike typically responds in 48-72 hours

Ask me anything

With Monthly Programming, you'll get access to a fully personalized fitness regimen designed to help you acheive your goals:\n• Video breakdown\n• Diet assistance \n• Custom program based on your goals/weakness\n• 24/7 access to coach\n*This is a monthly coaching option. Cancel any time.

Monthly Programming (3 Training Sessions a Week)

Once you buy this program you are buying a commitment to building strength, endurance, and mental fortitude. This program will test you everyday in some form or fashion. You will be resistance training 4x a week 8’ conjunction with training different energy systems 5-6x a week.\n*This is a digital program delivered online after purchase. Does not include direct responses from coach.

12 Week - SOF Selection Prep

4 weeks of high intensity work on the main lifts Squat/Bench/Deadlift. With a 6-12-25 method to still give you hypotrophy. 4 days a week.\n*This is a digital program delivered online after purchase. Does not include direct responses from coach.

4 Week - Periodized Power Building

With Monthly Programming, you'll get access to a fully personalized fitness regimen designed to help you acheive your goals:\n• Video breakdown\n• Diet assistance \n• Custom program based on your goals/weakness\n• 24/7 access to coach\n*This is a monthly coaching option available to first responders, military, or students only. Cancel any time.

Monthly Programming (First Responder/Military/Student)

With Monthly Programming, you'll get access to a fully personalized fitness regimen designed to help you acheive your goals:\n• Video breakdown\n• Diet assistance \n• Custom program based on your goals/weakness\n• 24/7 access to coach\n*This is a monthly coaching option available to first responders, military, teachers or students only (ID REQUIRED) Cancel any time.

Remote Programming 

With Monthly Programming, you'll get access to a program based on what your goal is. This is designed for those bored with their current routine, or stuck in a rut. \n*This is a monthly coaching option. Cancel any time.

Monthly Programming (PROGRAM ONLY)

This Package is for those who want to split up their payments. These Charges will come out the 1st and the 15th automatically. This Package includes all of the personalized options that come with remote coaching as well as 4 in person sessions for the month. \n(This is two separate payments of 225)\n*This is a monthly coaching option. Cancel any time.

1st and 15th Payment Option (REMOTE and 4 In Person Sessions)

Monthly Programming

Monthly Programming (Military/First Responder Subscription)

Monthly Program

With Monthly Programming, you'll get access to a fully personalized fitness regimen designed to help you acheive your goals:\n• Video breakdown\n• Diet assistance \n• Custom program based on your goals/weakness\n• 24/7 access to coach\n*This is a monthly coaching option available to first responders, military, teachers only (ID REQUIRED) Cancel any time.

Personalized Programming 💪

Discounted

Monthly Programming

Monthly Programming (First Responder/Military)