Everything you need to stay on top of your game - all available in bite sized handbook guides.

Workouts & Recipes

Living Lean Recipes

Get this exclusive workout handbook and start leveling up your game today!

Plan and prepare for success! This 20 minute circuit will get you ready to take on the day.

• Fat: 15g 
• Carbohydrates: 86g 
• Fiber: 15g
• Protein: 13g

• Fats: 23g 
• Carbohydrates: 43g 
• Fiber: 8g
• Protein: 16g